Stick Aerobics
of
Amazing Qi and Tao of Tai Chi Chuan Institute

for Health, Self Defence and Spiritual Development

Excellent for health, fitness and co-ordination.

Add strength training to aerobics exercises.

Excellent for footwork, gait and balance.

Can be used as self defence!

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Chief Instructor:  Guro John Chow

Apprentice Instructors:- Kim Fung  Jim Glenn 
Courses available:- 

Articles:

Challenge:-

Sponsor a stick Aerobics seminar.

Become a Stick Aerobics teacher.

You are invited to visit our related sites:-

Tao of Tai Chi Chuan Institute – traditional & authentic Tai Chi Chuan
Kalis Ilustrisimo (Australia) - Filipino martial art of arnis / eskrima

Chi Kung – various Qi Gong methods

Meditation – various meditation methods

Yellow Bamboo – Balinese mysticism, healing, physical and psychic protection

Healing - various healing methods

Acupuncture and Traditional Chinese Medicine

Spiritual Realms –articles on spiritual matters

Taoist Yoga

Under construction
Updated:  June 2004
This is a temporary webpage only