Amazing Qi Therapy of
Healing Tao of Tai Chi Chuan
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Conducted by: Master John Chow
Pujiao Fa (Footwork and
Legwork)
Amazing
simple DIY health method. Self help, self healing. Self discipline.
My health is my responsibility
Enhances the effectiveness of Paida
and Lajin
Therapy
Strengthens
the legs,
Improves
gait and balance,
Opens the Gua (gates),
Upflows Qi thru the legs,
Earths the
body
to
heal and
vitalise the body.
Axiom in Tai Chi
Chuan: “Boxing
is rooted in the feet”.
Without strong
legs as the foundation, you will not have the strength or power to do proper
boxing.
Amazing Qi – Pujiao Fa
consists of:-
·
Amazing Qi
– Pu Fa (Footwork).
·
Amazing
Qi – Yi Jiao Gong (One Legged Gong).
Other benefits
of Pujiao Fa:-
·
Strengthens
leg muscles and leg energy channels.
·
Clear
blockages in leg channels.
·
Connect
the body to the healing Earth.
·
Strengthen
tendons/ligaments in hips joints, knees, ankles and
feet.
·
Stretch
tendons/ligaments in hips joints, knees, ankles and
feet.
·
Improve
bone density of the bones of the legs.
·
Improve
co-ordination.
·
Restore
internal balance in central nervous system for healing.