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Tao of Tai Chi Chuan Health and Self Defence Authentic and Traditional. Excellent for health. Relieve stress and stiffness Relieve arthritis and hypertension. Health: *
Easy Tai Chi Tai Chi for beginers * Traditional
Tai Chi Chuan for health and self defence * Chi Kung / Qi Gong for
health, vitality and healing *
Zhan Zhuang - “Standing
Meditation” for health,
vitality and healing *
Health tips The above can help
relieve specific health
conditions eg. arthritis,
diabetes, hypertension, elbow/shoulder/wrist/knee pain, back
pain, stiffness, irritable bowel, chronic fatigue etc. Self Defence: *
Traditional Tai Chi Chuan for
self defence (barehands and weapons) (push hands,
self defence, weapons, 2 person sparring set) Only authentic traditional Tai Chi Chuan is taught. The modern forms of nor recommended by the institute. Styles taught: Traditional Yang Style Tai Chi Chuan
Traditional Wu Style Tai Chi Chuan
Chief Instructor: Guro/Sifu John Chow
Contact details Affiliated clubs: Monash University
Tai Chi Chuan Club Return to the (main) menu of Vajra Bodhi Mandala Vajra Bodhi Mandala Under construction Updated: 06 August 2012 |