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Traditional Tai Chi Chuan
for Health, Vitality and Fitness
for Health, Self Defence and Spiritual Development
Join our structured program:-
Advanced students may progress to:-
· Quarter Staff
If you are looking at Tai Chi specifically for health and nothing else, don’t forget to
other popular Tai Chi for arthritis programs on the market.
The gentle exercises of Tai Chi Chuan can strengthen muscles, increase suppleness and range of motion, invigorate circulation, relax the body, improve balance and bone density, cope with stress, improve digestion etc.
Our school emphasises deep breathing which improves and strengthens respiration – which is excellent for asthmatics.
Tai Chi Chuan is therapeutically used by many to relieve long term illnesses and chronic medical conditions as well as post operative recuperation.
Our school teaches only Traditional Tai Chi Chuan.
The modern forms of
Easy Pushing Hands (all levels of Easy Tai Chi ™)
Traditional Tai Chi Chuan: Beginner, Intermediate, Advanced levels
hypertension, elbow/shoulder/wrist/knee pain, back pain,
stiffness, irritable bowel, chronic fatigue, osteoporosis
Occasional courses: (Tai Chi topics in discrete units, usually in workshops)
Easy Tai Chi (™) is specially designed to enable rapid learning and progression. It is an excellent foundation for both Tai Chi Chuan for health and martial arts.
Please note that the possession, carrying, buying, selling and carrying of
Please join the institute or other affiliated clubs of WTPA to gain exemption.
Sponsor an Easy Tai Chi seminar.
Become an Easy Tai Chi teacher.
Sponsor a Tai Chi Pushing Hands seminar.
Sponsor a Tai Chi - Qi Gong – Meditation seminar.
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