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Traditional Tai Chi Chuan Tao of Tai Chi Chuan Institute for Health, Self Defence and Spiritual Development Melbourne “Great may be the man who conquers others  but much greater is one who conquers himself and ceaselessly helps others” Products Home/Distant Learning Courses available in VCD format!. Learn at your own pace! Learn in the comfort of your own home! Certificates awarded upon completion of course and proof of proficiency. Easy Tai Chi (sample video clip) Tai Chi Chi Kung for Arthritis (sample video clip) Tai Chi Chi Kung for the Elderly (Easy Tai Chi + sitting + lying down) (sample video clip) Tai Chi Relaxation (Easy Zhan Zhuang + Easy Tai Chi) (sample video clip) Traditional Yang Style Tai Chi Chuan (sample video clip) Traditional Wu Style Tai Chi Chuan (sample video clip) Basic Tai Chi Standing Meditation (sample posture) 10 Methods of Pushing Hands (sample video clip) Traditional Yang Style Tai Chi Sabre (sample video clip) Traditional Wu Style Tai Chi Sabre (sample video clip) Traditional Yang Style Tai Chi Sword (sample video clip) Traditional Wu Style Tai Chi Sword (sample video clip) Traditional Yang Style Tai Chi Spear/Pole (sample video clip) Combat Applications from the Traditional Yang Style Tai Chi Chuan Form (sample video clip) Combat Applications from the Traditional Wu Style Tai Chi Chuan Form (sample video clip) Standing Meditation and Power Postures of Vajra Bodhi Traditional Wu Style Tai Chi Nei Kung (internal strength) (sample video clip) Traditional Yang Style Tai Chi Nei Kung (internal strength) (sample video clip) Traditional Yang Style Tai Chi 2 Person Sparring Set (sample video clip) (John Chow’s article) Yang/Wu Tai Chi Combat Boxing (sample video clip) Vajra Elbows (sample video clip) Vajra Boxing (sample video clip) Chi Kung for Healing and Self Protection (sample video clip) Tai Chi Push Hands, a complete course Part 1 Tai Chi Push Hands Training exercises, a complete course Return to our Tai Chi MAIN PAGE Visit our Tai Chi related and recommended links Yahoogroups – Kalis Ilustrisimo Yahoogroups – Melbourne Tai Chi & Chi Kung Under construction Updated:  This is a temporary webpage only.